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Strength
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Rebalance

Rebalance
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Dance

Dance
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Goal

Agility
Balance
Endurance
Fat Burn
Flexibility
Muscle-mass
Power
Rehabilitation
Speed
Technique
Toning
Weightloss
Tricks
Drills
Low Impact
Motivation
Warm Up
Cool Down
Injury Prevention

Equipment

None
Ab Wheel
Balance ball
Barbell
Bench
Box
Cable
Cone
Dumbell
Exercise Band
Foam Roller
Heavy Rope
Hex Bar
Jump Rope
Kettlebell
Ladder
Machine
Medicine Ball
Pull-up bar
Trampoline
TRX
Blocks
EZ Bar
T Bar
Pulley
Rope

Body Part

Abs
- Upper
- Lower
- Side
Arms
- Bicep
- Tricep
- Forearm
Back
- Upper
- Lower
- Middle
- Lats
Chest
- Upper
- Lower
- Side
Legs
- Quads
- Hamstring
- Glute
- Calf
- Abductor
- Adductor
Shoulder
- Front
- Middle
- Back
- Traps

Exercise Name

Difficulty

Beginner
Intermediate
Advanced

Trainer

Female
Male
Other

Target Area

Core
Full Body
Lower Body
Upper Body