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FitnessCloud 18 Jul 2021
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10 Minute Home Workout For Footballers | Full Inside Small Space Training Session Public

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In today's video we are working out at home with this full 10 minute home workout designed for footballers. In just a small space, we are working on our fitness, explosiveness, core strength and technical ability using nothing more than just a football and a little bit of room so you can complete it anywhere including in your house, perfect for those times where outside training isn't possible. Stay sharp, fit and technical on the ball with this simple at home workout for footballers so you can stay on top of your game in just 10 minutes.

Check out my 7 day training programs here: https://www.7mlctraining.com/shop

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For training programs, training apparel, blogs and more; check out the 7MLC Training Wesbite: https://www.7mlctraining.com

Listen to The 7mlc Podcast: https://anchor.fm/7mlcpodcast

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Personal - http://www.instagram.com/michaellewiscunningham
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For Business Inquires Email:
info@7mlctraining.com

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amazon affiliate links *Please note, I make a percentage of qualifying purchases. Thank you for supporting the channel*
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Music:

Track: Lost Sky - Dreams [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/SHFTHDncw0g
Free Download / Stream: http://ncs.io/DreamsYO

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