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FitnessCloud 18 Jul 2021
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4 Exercises Every Badminton Player Should Be Doing - Bodyweight Only Public

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Badminton players should be spending more time on their fitness. In this video I've put together 4 bodyweight exercises that every badminton player should be doing. Pro badminton players such as Lin Dan and Lee Chong Wei spend a lot of time working out in the gym, and so should you.

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Dip + pull up bar: https://amzn.to/2HwiC4E

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