FitnessCloud
FitnessCloud 18 Jul 2021
59

Up next

9 Exercises For A Flat Stomach
03 Aug 2021
9 Exercises For A Flat Stomach
FitnessCloud · 12 Views

5 Barbell Exercises to get Rugby Strong Public

9 Views

If you want to get rugby strong and maximise the little time you have in the gym, this video will give you 5 alternative exercises you can do with a barbell and one plate.

Fast, simple, specific training!

#resistancetraining #rugbyfitness #rugbycoach #rugbytraining #crossfit #fitness #strength #rugbywomen #rugbyleague #rugbyunion #womeninrugby #strengthtraining #resistancetraining #progressiveoverload #rugbyworkout #barbell

Show more
0 Comments sort Sort By

Up next

9 Exercises For A Flat Stomach
03 Aug 2021
9 Exercises For A Flat Stomach
FitnessCloud · 12 Views