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6 Badminton Exercises AT HOME - Footwork & racket Public

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6 Badminton Exercises you can do at home, amazing right? If you would like to train at home, then these 6 cool exercises is just for you 馃ぉThe exercises are taken from our e-learning platform Badminton Famly+, where we have a lot more of these programs and exercises, Join Today!
In the program I do 45 sec. of work and 15 sec. of break, so a quick 6 min. workout, let麓s GO 馃挭馃徎

If you want more badminton training content like Training Programs, Tactical Lessons, Exercises, Physical, Tutorials, Articles, TV Podcasts, you can join Badminton Famly Plus right here:
馃憠馃徎 https://plus.badmintonfamly.com
Only $ 4.99 / month.

Good luck and have fun 馃槉

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