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FitnessCloud 18 Jul 2021
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6 CORE EXERCISES TO IMPROVE YOUR BADMINTON | 'At Home Badminton Training' Public

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Improving your core strength can have a huge impact on your badminton game. This video looks at 6 core exercises that have specific benefits for badminton players.

These exercises require minimal space and no equipment, meaning that you can do them anywhere and anytime – either at home or after an on-court session! To see all six exercises and our recommended number of sets, go to 5:15 where you can pause the screen.

💪 Buy 12 Badminton Core Circuits on our website now for only £3 (around $3.90) - https://badminton-insight.com/core-circuits/
The downloadable PDF includes 12 different core circuits with over 40 exercises, these include beginner, intermediate and advanced difficulty levels! They range from 6 minutes in duration to 26 minutes, and no equipment is needed.

SUBSCRIBE to Badminton Insight ➡ https://bit.ly/subscribetobadmintoninsight​ and also hit the notification bell to be notified when we release more videos! 🔔

RECOMMENDATIONS TO IMPROVE YOUR BADMINTON:
🏆 Virtual Coaching - https://badminton-insight.com/virtual-coaching/
🎯 Badminton Insight Multifeed Programmes (for badminton players & coaches) - https://badminton-insight.com/....multifeed-programmes
🏋 Badminton-Specific Weights Programmes - https://badminton-insight.com/....4-badminton-specific
💪 Badminton Core Circuits - https://badminton-insight.com/core-circuits/

OUR FAVOURITE GEAR:
🏸 Our Personal Equipment - https://badminton-insight.com/....badminton-kit-equipm
🎥 Our Filming Equipment - https://badminton-insight.com/filming-gear/
🛒 For More Badminton Kit + Fitness Equipment - http://bit.ly/trmesports​ (Use the code 'BADMINTON INSIGHT' to get 10% discount off all products!!)

CHECK OUT OUR:
🌐 Website - http://badminton-insight.com​
📸 Instagram - https://www.instagram.com/badminton.insight
📖 Facebook - https://www.facebook.com/badminton.insight
🚀 Membership - https://www.patreon.com/badmintoninsight

Thanks - Greg and Jenny! 🏸

Disclaimer - Links included in this description might be affiliate links. If you purchase a product with the links that we provide we may receive a small commission but there is no additional charge to you and it really helps our channel! Thank you for supporting Badminton Insight.

Giving you an insight into all things BADMINTON!

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