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3 Minute Core Workout
24 Jan 2022
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vinayaharia · 46 Views

HOME JUMP TRAINING | COVID-19 Workout Part 1/6 Public

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Try this Jump Training Workout at home to increase your vertical jump, and keep you in shape during the Coronavirus (COVID-19)! This is Part 1 of a 6 part video series for a home exercise routine I've created for you. Perform this workout twice a week with 2 days of rest in between each workout. Watch more Jump Training Videos here http://bit.ly/2Mq2gP5.

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