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FitnessCloud 18 Jul 2021
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How to train on your own | 3 individual football training drills Public

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Learn the 3 most effective football training drills that you can do by yourself, at home, in your room or in your garden and that will improve your football skills and make you a better football player. Today, we’ve invited Nick Humphries from Train Effective to show you guys 3 of his favourite football training drills that you can do on your own. While some might live in a city where there is a good club and you can get a lot of advice from coaches, that might not be the case for a lot of people. Some of you might live in areas where there aren't football facilities to train and you're left to your own devices in regards to improving as a football player. Having grown in up Australia where there wasn't a club to train with, Nick has learned the hard way and has taught himself training drills that have helped him mature as a football player making him able to compete a higher level.

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Today you'll learn 3 different training drills/training exercises that will help you improve in different ways. In this video, you'll learn to improve your first touch, your finishing, your stamina and your technique. So watch this video if you want to learn 3 training drills you can do on your own and that will help you improve your skills and become a better footballer.

Remember to check out Nick's stuff: https://www.youtube.com/channe....l/UC3nktOSPYbgme-dxC

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