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FitnessCloud 18 Jul 2021
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Lockdown Drills at Home | Field Hockey Tutorial Public

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Due to the Covid-19 pandemic most of us are stuck inside due to lockdown. Hockey clubs are close, leagues are postponed and there are no more team practice.
So in this video I will show you 5 easy skills to keep your hockey skills fresh for the glorious day that we can return to the pitch.

The drills that I will be doing in this video include:
1. Yardstick
2. The Box
3. Aerial Skills
4. Obstacle Avoidance
5. Passing and First Touch

Music: https://www.youtube.com/watch?v=Yxd5fdVvNVs

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