Simple Exercises For Back Pain From Golf Public
www.hansenfitnessforgolf.com Lower back pain caused by your back swing, isn't usually the back that causes it, but the back that takes the burden of tight hips and/or tightness in the thoracic spine (shoulder turn).
Mike gives a great explanation and some simple tips in this video.
For an in depth hip routine go here: https://youtu.be/0s5W6cySDYs
For an in depth thoracic spine routine go here: https://youtu.be/buzVIbk1p5c