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FitnessCloud 18 Jul 2021
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Simple Exercises For Back Pain From Golf Public

3 Views
Sport | Golf

www.hansenfitnessforgolf.com Lower back pain caused by your back swing, isn't usually the back that causes it, but the back that takes the burden of tight hips and/or tightness in the thoracic spine (shoulder turn).
Mike gives a great explanation and some simple tips in this video.

For an in depth hip routine go here: https://youtu.be/0s5W6cySDYs

For an in depth thoracic spine routine go here: https://youtu.be/buzVIbk1p5c

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