FitnessCloud
FitnessCloud 18 Jul 2021
37

Up next

9 Exercises For A Flat Stomach
03 Aug 2021
9 Exercises For A Flat Stomach
FitnessCloud · 9 Views
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
03 Aug 2021
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
FitnessCloud · 8 Views
Badminton: SPEED at HOME - 10 Exercises ??
18 Jul 2021
Badminton: SPEED at HOME - 10 Exercises ??
FitnessCloud · 2 Views
Doubles Multifeed Exercises - Training to Quickly Improve Your Badminton!
18 Jul 2021
Doubles Multifeed Exercises - Training to Quickly Improve Your Badminton!
FitnessCloud · 14 Views
SHOULDER STRENGTHENING EXERCISES FOR BADMINTON | 'At Home Badminton Training'
18 Jul 2021
SHOULDER STRENGTHENING EXERCISES FOR BADMINTON | 'At Home Badminton Training'
FitnessCloud · 6 Views
How To Warm Up Before A Badminton Match | JBC Boot Camp 2019
18 Jul 2021
How To Warm Up Before A Badminton Match | JBC Boot Camp 2019
FitnessCloud · 4 Views
Badminton Fitness-Wrist And Finger Power Training
18 Jul 2021
Badminton Fitness-Wrist And Finger Power Training
FitnessCloud · 7 Views
4 Exercises Every Badminton Player Should Be Doing - Bodyweight Only
18 Jul 2021
4 Exercises Every Badminton Player Should Be Doing - Bodyweight Only
FitnessCloud · 5 Views
6 CORE EXERCISES TO IMPROVE YOUR BADMINTON | 'At Home Badminton Training'
18 Jul 2021
6 CORE EXERCISES TO IMPROVE YOUR BADMINTON | 'At Home Badminton Training'
FitnessCloud · 5 Views
How To Improve LEG STRENGTH + EXPLOSIVE POWER For Badminton Players | At Home Badminton Training
18 Jul 2021
How To Improve LEG STRENGTH + EXPLOSIVE POWER For Badminton Players | At Home Badminton Training
FitnessCloud · 9 Views
BADMINTON FOOTWORK | 10 EXERCISES TO IMPROVE YOUR SPEED | Leg Workout At Home | #prashantmehta
18 Jul 2021
BADMINTON FOOTWORK | 10 EXERCISES TO IMPROVE YOUR SPEED | Leg Workout At Home | #prashantmehta
FitnessCloud · 5 Views
Badminton Agility and Speed Exercises featuring SN Badminton Academy
18 Jul 2021
Badminton Agility and Speed Exercises featuring SN Badminton Academy
FitnessCloud · 5 Views
Weights Training for Badminton Players
18 Jul 2021
Weights Training for Badminton Players
FitnessCloud · 5 Views
15 Badminton-Specific Exercises using a Theraband to improve Smash Power, Speed & Movement ?
18 Jul 2021
15 Badminton-Specific Exercises using a Theraband to improve Smash Power, Speed & Movement ?
FitnessCloud · 4 Views
Our First Badminton Training After Lockdown - Exercises We Did!
18 Jul 2021
Our First Badminton Training After Lockdown - Exercises We Did!
FitnessCloud · 4 Views
Badminton Training On A Half-Court - 8 Exercises To Improve Your Game!
18 Jul 2021
Badminton Training On A Half-Court - 8 Exercises To Improve Your Game!
FitnessCloud · 5 Views
IMPROVE your BADMINTON GAME with this SIMPLE EXERCISE! [Badminton Drills #01: PART A - THE GAME]
18 Jul 2021
IMPROVE your BADMINTON GAME with this SIMPLE EXERCISE! [Badminton Drills #01: PART A - THE GAME]
FitnessCloud · 5 Views
BADMINTON HOME EXERCISES- An exercise routine to improve your game when stuck at home #badminton
18 Jul 2021
BADMINTON HOME EXERCISES- An exercise routine to improve your game when stuck at home #badminton
FitnessCloud · 4 Views
Badminton Specific Warm Up in 10 MINUTES!
18 Jul 2021
Badminton Specific Warm Up in 10 MINUTES!
FitnessCloud · 4 Views
Badminton footwork training - 5 tips to get FAST FOOTWORK
18 Jul 2021
Badminton footwork training - 5 tips to get FAST FOOTWORK
FitnessCloud · 4 Views

STRENGTHEN YOUR KNEES FOR BADMINTON- Knee-strengthening exercises to help avoid injuries on-court Public

4 Views
Sport | Badminton | Flexibility | Rehabilitation | None | Female | Lower Body

Badminton can be hard on your knees because of the fast unexpected movements and deep lunges of the game. It is therefore important to strengthen your knees so that you avoid injury. In this video, Badminton Coach Kennie teaches you some easy exercises that will help you stabilize you knees and keep them strong.

Show more
0 Comments sort Sort By

Up next

9 Exercises For A Flat Stomach
03 Aug 2021
9 Exercises For A Flat Stomach
FitnessCloud · 9 Views

10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
03 Aug 2021
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
FitnessCloud · 8 Views
Badminton: SPEED at HOME - 10 Exercises ??
18 Jul 2021
Badminton: SPEED at HOME - 10 Exercises ??
FitnessCloud · 2 Views
Doubles Multifeed Exercises - Training to Quickly Improve Your Badminton!
18 Jul 2021
Doubles Multifeed Exercises - Training to Quickly Improve Your Badminton!
FitnessCloud · 14 Views
SHOULDER STRENGTHENING EXERCISES FOR BADMINTON | 'At Home Badminton Training'
18 Jul 2021
SHOULDER STRENGTHENING EXERCISES FOR BADMINTON | 'At Home Badminton Training'
FitnessCloud · 6 Views
How To Warm Up Before A Badminton Match | JBC Boot Camp 2019
18 Jul 2021
How To Warm Up Before A Badminton Match | JBC Boot Camp 2019
FitnessCloud · 4 Views
Badminton Fitness-Wrist And Finger Power Training
18 Jul 2021
Badminton Fitness-Wrist And Finger Power Training
FitnessCloud · 7 Views
4 Exercises Every Badminton Player Should Be Doing - Bodyweight Only
18 Jul 2021
4 Exercises Every Badminton Player Should Be Doing - Bodyweight Only
FitnessCloud · 5 Views
6 CORE EXERCISES TO IMPROVE YOUR BADMINTON | 'At Home Badminton Training'
18 Jul 2021
6 CORE EXERCISES TO IMPROVE YOUR BADMINTON | 'At Home Badminton Training'
FitnessCloud · 5 Views
How To Improve LEG STRENGTH + EXPLOSIVE POWER For Badminton Players | At Home Badminton Training
18 Jul 2021
How To Improve LEG STRENGTH + EXPLOSIVE POWER For Badminton Players | At Home Badminton Training
FitnessCloud · 9 Views
BADMINTON FOOTWORK | 10 EXERCISES TO IMPROVE YOUR SPEED | Leg Workout At Home | #prashantmehta
18 Jul 2021
BADMINTON FOOTWORK | 10 EXERCISES TO IMPROVE YOUR SPEED | Leg Workout At Home | #prashantmehta
FitnessCloud · 5 Views
Badminton Agility and Speed Exercises featuring SN Badminton Academy
18 Jul 2021
Badminton Agility and Speed Exercises featuring SN Badminton Academy
FitnessCloud · 5 Views
Weights Training for Badminton Players
18 Jul 2021
Weights Training for Badminton Players
FitnessCloud · 5 Views
15 Badminton-Specific Exercises using a Theraband to improve Smash Power, Speed & Movement ?
18 Jul 2021
15 Badminton-Specific Exercises using a Theraband to improve Smash Power, Speed & Movement ?
FitnessCloud · 4 Views
Our First Badminton Training After Lockdown - Exercises We Did!
18 Jul 2021
Our First Badminton Training After Lockdown - Exercises We Did!
FitnessCloud · 4 Views
Badminton Training On A Half-Court - 8 Exercises To Improve Your Game!
18 Jul 2021
Badminton Training On A Half-Court - 8 Exercises To Improve Your Game!
FitnessCloud · 5 Views
IMPROVE your BADMINTON GAME with this SIMPLE EXERCISE! [Badminton Drills #01: PART A - THE GAME]
18 Jul 2021
IMPROVE your BADMINTON GAME with this SIMPLE EXERCISE! [Badminton Drills #01: PART A - THE GAME]
FitnessCloud · 5 Views
BADMINTON HOME EXERCISES- An exercise routine to improve your game when stuck at home #badminton
18 Jul 2021
BADMINTON HOME EXERCISES- An exercise routine to improve your game when stuck at home #badminton
FitnessCloud · 4 Views
Badminton Specific Warm Up in 10 MINUTES!
18 Jul 2021
Badminton Specific Warm Up in 10 MINUTES!
FitnessCloud · 4 Views
Badminton footwork training - 5 tips to get FAST FOOTWORK
18 Jul 2021
Badminton footwork training - 5 tips to get FAST FOOTWORK
FitnessCloud · 4 Views